viernes, 17 de julio de 2020

Health

HEALTH
Las emociones influyen en la salud - Enric Corbera Institute

Health is one of the most important topics in the world. All the countries care about the health of their people. Presidents do things to improve people’s habits in health, food, exercise, education, and social relationships. Is important have a good health because this helps to have a good development and growth.

At first, I think the good health needs exercise, good habits and Good food. Later, the specialist mention is very important you have good relationships because you need to have healthy emotions.

Then, I saw in the internet, TV or Listened in the radio, is very important do exercise all days, because our buddy needs thirty minutes of exercise. For example, walk a few minutes, run in the morning or go to the gym. Also, the dream mis very important, the specialist say we need sleep eight hour every day. This is important for the attitudes and the behaviour.

In the end, I conclude for the good health we need make exercise every day, also need to eat healthy food and have Good relationships. Because this is very important for, we and this helps to not have diseases and have a full life.   


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